Beautiful
red color fruit contains many antioxidants known as lycopene. Tomato is Fresh sour taste with enough
water content. These vegetables also have a
great nutrition.
Tomato is one of the popular vegetable in the world. Tomatoes are Very Easy and cheap to get. Beautiful red color, quite interesting and famous for its rich content of vitamins A and C it. In addition, tomatoes contain lycopene which also functions as an antioxidant.
The fruit was first discovered around Peru, Ecuador and Bolivia also has some great benefits, among others:
Eye
Tomatoes are rich in vitamin A which is very good to help improve eye health and prevent night blindness.
Cancer
Lycopene in tomatoes can help prevent cell damage that triggers cervical cancer, prostate cancer in men, stomach cancer and colorectal cancers. Eat fresh tomatoes to get optimal properties.
Heart
Tomatoes with content of potassium and B vitamins that help lower high blood pressure and high cholesterol levels. Many eating tomatoes can prevent heart attacks and strokes.
Skin
Substance lycopene in tomatoes can not only suppress cancer but also well for maintaining healthy skin. Take tomatoes, puree and put it on the upper surface of the skin. Let stand a few minutes, then rinse. If you do it regularly, the skin will be healthy glow.
Hair
Eat tomatoes every day on a regular basis can help strengthen the roots of the hair, making hair more shiny and thick.
Bone
Tomatoes have enough vitamin K and calcium is good to help strengthen the bones and teeth.
Tomato is one of the popular vegetable in the world. Tomatoes are Very Easy and cheap to get. Beautiful red color, quite interesting and famous for its rich content of vitamins A and C it. In addition, tomatoes contain lycopene which also functions as an antioxidant.
The fruit was first discovered around Peru, Ecuador and Bolivia also has some great benefits, among others:
Eye
Tomatoes are rich in vitamin A which is very good to help improve eye health and prevent night blindness.
Cancer
Lycopene in tomatoes can help prevent cell damage that triggers cervical cancer, prostate cancer in men, stomach cancer and colorectal cancers. Eat fresh tomatoes to get optimal properties.
Heart
Tomatoes with content of potassium and B vitamins that help lower high blood pressure and high cholesterol levels. Many eating tomatoes can prevent heart attacks and strokes.
Skin
Substance lycopene in tomatoes can not only suppress cancer but also well for maintaining healthy skin. Take tomatoes, puree and put it on the upper surface of the skin. Let stand a few minutes, then rinse. If you do it regularly, the skin will be healthy glow.
Hair
Eat tomatoes every day on a regular basis can help strengthen the roots of the hair, making hair more shiny and thick.
Bone
Tomatoes have enough vitamin K and calcium is good to help strengthen the bones and teeth.
Tag :
Care
